Vitamin C Antioxidant And Super Vitamin

 

You can find Vitamin C antioxidant in two forms:

(L-ascorbic acid) - water-soluble form, and

Ascorbyl Palmitate (Ester-C) - fat soluble.

 

Because of its superior antioxidant power, Vitamin C is one of the important anti-aging vitamins.

It is also the leading vitamin for immune support.

Vitamin C is a key element in collagen formation, which is important for healthy nails, skin and hair.

The best natural Vitamin C (L-ascorbic acid) contains the complete C complex of Bioflavonoids, Hesperidin, and Rutin.

It is made of rose hips - the richest natural source of Vitamin C, and also of acerola berries.

 

You can find Vitamin C naturally in:

 

  • Acerola berries
  • Broccoli
  • Cabbage
  • Cantaloupe
  • Citrus fruits
  • Strawberries
  • Potatoes
  • Red and green bell peppers
  • Rose hips
  • Tomatoes

 

Vitamin C is not stored in the body and excretes in about 2 - 3 hours.

RDI: 60 mg

Common recommendation: 1000 mg of ascorbic acid a day

 

 

C- Ester or Ester-C (Ascorbyl Palmitate)

Is a fat-soluble form of vitamin C. Ester-C boosters the immune system and reinforces antioxidant support Continue >>>

 

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Related Articles:

Ester-C

Vitamin C For Skin

Anti Aging Vitamins

Vitamin A Supplements...

From Vitamin C Antioxidant To Home

 

 

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